We like this move from Zwift. The Tour de Zwift events this year were much moreRead more , Wait. Mike, Great article as ever Eric. Then weigh yourself, and open Zwift, and see if it reflects the change. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. Race them if you want, but Rides like Tour de Zwift are not based on rider category, they are based on distance. for example,Read more . At least I can be best in one thing on zwiftpower. Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. Same reason there are categories and age group races outdoors! Wow, cheating !! I agree with your idea. I have been cycling since I was a kid and now close to 50. If the categories are split using purely w/kg a lighter rider doesnt have any advantage up the climbs at all. Taking that info away further depersonalizes the platform, and and may be fine in group rides, but it is a step closer to racing against bots. yes, but you are missing my point. Plus imagine how bigRead more . This is pretty timely for me as my FTP is 283 and my weight is currently 71.2kg. How do I get started on Zwift? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im not too concerned about weight doping really. As some others already mentioned, the bodyweight tends to oscillate over the week and even the day. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. If I lose 1 more pound Ill go to 4.0 and its a daunting thing to think of going to As when I am often cruddy in the Bs. I have no idea. If I feel happy in my body thats the most important thing for me, and why I rarely weigh myself. Simply put, the system cannot measure weight it can only measure power, so for racing, peoples weight should be disregarded by that I mean, just as everyone in a zwift academy race has the same bike, they should be given the same weight , then it is a race based on FTP banded categories with point based promotion. What particularly annoys me is being beaten by light but moderately powerful riders doing individual time trials on flat courses. IRead more , Aaron, do you know what is the wattage requirement for Cat A? Hardly true Say you train and commit yourself to being honest to achieve better fitness,and also better results, albeit virtually..then someone finishes better than you solely because of the BS numbers they entered. Case in point: in the A race I mentioned, only one rider was heavier than my 85kg dad bod. If you were to meet meRead more . We really like the sound of this: In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. Yet the lesson is clear if you want to win, even on flat courses, have or claim a very low weight. Which brings me to todays topic: reverse weight doping. Why not only require weight and height for entry to A and B races? Races can use different schemes to categorise riders, but most of them use this scheme: You can, of course, progress through the ranks as you race. I was wondering is it possible to get the graph at the bottom of the screen that shows youre power and other stuff on a normal ride and not doing a FTP test or workout. Hes had to up his weight as he is only 35kg ( upped time 45kg) he but puts out 220watt so his ftp is 5.5-6w/kg in a race. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. plain and simple. That's pretty straightforward the usual email, username, password, terms and conditions so you won't have any trouble with this step. Threshold HR is around 151 bpm. (Image credit: George Marshall / Zwift) The first thing you notice when the flag drops, is Zwift racing is so much harder than your run of the mill bike race . But youre training and racing and getting stronger, and eventually your FTP improves to 260 watts, which is 3.25 w/kg. He lives in Northern California with his beautiful wife, two kids and dog. I dont care anyway. Category systems are complex beasts, of course, I agree, people can have fun with weight doping and such aslong they dont enter competitive races. thanks for the help with the graphs. Im more concerned about the guy who finished 5th with 144bpm. How does it work? I do find it amazing, funny and sad that IRL at several Ironman events me, a C rider, beat many A riders in the cycling segment. His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. EDIT Found my answer: 250w, Theres a chart about halfway down this page: https://zwiftpower.com/viewtopic.php?f=68&t=5528. The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. Hopefully when it comes time to hide height and weight from public view on ZwiftPower, Zwift will have some really useful tools in place which help race organizers do their jobs more quickly and effectively, while promoting wellness in the racing community. I mean youve both got a point. I wont do and will rather try my very best to compete with the As. This site contains affiliate links to Amazon, Wahoo, and other brands. 2022 SNOW Sprint Series Otherwise I stand by my comment. That was my first thought when a fellow Zwifter commented on my recent race, Somehow you always get your w/kg down. are clay hart and sally flynn still married; composite chart 12th house; tupperware party points; st francis of assisi school jobs IRL if your weight is 85kg, itll take you longer to climb the Ventoux than if your weight is 65. Ill remain skeptical until I see some actual changes. Similar to the announcement of the European Super League in soccer, Zwift failed to read the room. All this makes me laugh. Current category system simply allows very fast but heavy riders to race in categories lower than their actual abilities. I would suggest a free (for now) virtual race license that would outline racer behavior with consequences. Future state can add a nominal cost to said license to support clean racing via Zwift tech updates. Response to our post as well as Zwifts own post in their forum were resoundingly negative from members of the Zwift racing community. bottom line for me, its a virtual training world, a virtual hammer isnt the same as a real hammer. I think with a results based system would help as it would the sandbaggers, but it wont eliminate the weight cheats entirely, those that just want to gain a little more w/kg by losing a few virtual pounds. I use Zwift to get in shape and prepare for outside riding. (Its not the only part, of course! I am alleging that weight cheating is endemic in zwift, especially among those who care about winning. This is how racing is supposed to work. As a Triathlete, I have a different perspective when racing and riding on Zwift because the vast majority of Zwifters (according to Zwift and Strava) are only cycling; whereas Im also training by Running and Swimming. But I get beaten by lots of other zwifters, even on flat courses. was the lowest of top 15 riders. I was told that was possible but I couldnt see how. IMHO, enforcing in-category entry for races will be a quick, easy and effective change. Food for thought. I now know of over 20 category D zwift users that have said theyre not going to bother with the Zwift races anymore. We would like to thank the community for your passion and feedback. Additionally, well be moving forward on hiding height and weight from Zwift Companion and Web. My last ride I spotted 35kg lad who last week was 56kg. Privacy Policy, How to Race on Zwift (Setup, Strategy, and More). 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, How many cyclists do you see in real life who are 65kgs, but they are ten a penny on Zwift. Im not sure Id say the algorithms help heavier riders in descents. Mate youre a legend. If you're putting out enough power, then you can make your way up the ranks and keep on racing. Some big Zwift races have specific rulesets, etc. Cheapest Zwift setup: Everything to help you onto Zwift for the first time When I go outdoors I go on a trail bike and bring a backpack full of food and drink for a several hours ride. How big of a problem is reverse weight doping? But maybe Im just thinking like a lady its hard for me to imagine a lady voluntarily gaining weight, even virtual weight. Youve got people putting out 5+ watts/kilo atRead more . As Ive posted elsewhere, I like having weight available at my fingertips so I can use it to plan the TTT rotation (I like going heavy/light/heavy/light to avoid the big guys pulling away on flats/descents or the little guys pulling away on climbs, plus one category of rider tends to get exhausted on any given route if I plan my pull times incorrectly, so its nice not having 2 people in a row suddenly need to skip a pull). Heres how it works. How does being heavier help a cyclist? you may ask. (better than any bike upgrade i could afford) Yes its great to win,but as long as you improve yourself who cares what anyone else does.You will always get cheaters,dodgy equipment and so on so just enjoyRead more . People with eating disorders, or a proclivity toward extreme dieting. Thats why there are no top 40 Cat C riders in 70-75Kg range. Good heavens man, the sentence before You do you says If its not done during a competitive Zwift event, I dont see it as a problem. Obviously weight doping in races is cheating and not acceptable. I tried racing a D race, and finished way off the front behind about 2/3 of riders after Id ridden at 2.9W/kg for the race. My 3 race FTP is at 4.07w/kg (248w @ 61kg), but Im still in Cat B. England and Wales company registration number 2008885. And besides, my main goal on Zwift is to not get dropped in the hills during Team Cryo-Gens more hardcore Saturday rides! At all. For the time being, height and weight will remain visible on ZwiftPower. You can record your weight n height n have it verified by experts etc up to five minutes before an event. Tie that together with not letting people race in a lower (but letting them race in a higher) cat, and youll have fixed a number of the issues. So what! I have been frustrated with the GC results in the current Tour of Watopia series. I have been light and I have been heavy. But Its hard to confirm whether or not its transmitting the weight to Zwift. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. There could be Zwift level weight bonuses instead of another pair of socks. I understand if someone has a banner day or just bumped up out of upper C to lower B.
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